Time Management
Workshop
Personal time management skills are essential for professional success in any workplace. Those able to successfully implement time management strategies are able to control their workload rather than spend each day in a frenzy of activity reacting to crisis after crisis - stress declines and personal productivity soars! These highly effective individuals are able to focus on the tasks with the greatest impact to them and their organization.
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The Eat that FROG workshop will cover strategies to help you learn these crucial strategies. You will be given a skill set that will include personal motivation, delegation skills, organization tools, and crisis management. We will cover all this and more during this workshop.
Health and Wellness =
A productive Employee
Workshop
A healthy employee is a happy and productive employee, and that is a goal for every organization. Through our Health and Wellness at Work program, you will be informed of the benefits of a healthier lifestyle and workplace.
Our Health and Wellness at Work course will be instrumental in creating a “Culture of Wellness” within your organization. You will learn of common issues such as smoking cessation, nutrition & weight loss, and preventative care. Health and wellness is the responsibility of everyone in an organization, so take the positive step and create a program at your workplace.
What will you Learn
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Access Health and Wellness Program Needs
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Plan a Health and Wellness Program
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Implement a Health and Wellness Program
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Maintain a Health and Wellness Program
Body Language
Workshop
Can you tell if someone is telling the truth just by looking at them? It is a skill that many people do not have. Through Body Language, you will be given a set of tools to use to your advantage. These tools can be utilized in the office and at home. Understanding body language will provide you a great advantage in your daily communications.
Body Language will provide you with a skill set to help you understand that what is not said is just as important as what is said. It will also give you the ability to see and understand how your own body language may be interpreted. You will be able to adjust and improve the way you communicate through non-verbal communication.
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What will you Learn
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Define body language.
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Understand the benefits and purpose of interpreting body language.
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Learn to interpret basic body language.
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Recognize common mistakes when interpreting body language.
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Understand your own body language and what you are communicating.
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Practice your body language skills
Employee Motivation
Workshop
When you think of staff motivation, many things may come to mind: more money, a bigger office, a promotion, or a better quality of life. The truth is, no matter what we offer people, true motivation must come from within. Regardless of how it is characterized, it is important to get the right balance in order to ensure that you have a motivated workforce.
The Employee Motivation workshop will you several tools to become a great motivator, including goal setting and influencing skills. You will also learn about five of the most popular motivational models, and how to bring them together to create a custom program.
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What will you Learn
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Defining motivation, an employer’s role in it and how the employee can play a part
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Identifying the importance of Employee Motivation
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Identifying methods of Employee Motivation
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Describing the theories which pertain to Employee Motivation – with particular reference to psychology
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Identifying personality types and how they fit into a plan for Employee Motivation.
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Setting clear and defined goals.
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Identifying specific issues in the field, and addressing these issues and how to maintain this going forward.
How to Improve your Self Awareness
Workshop
Self-awareness is an important part of everyday life. It transfers over to your personal, social, physical and work life. It can help one gain a better understanding of themselves, and how to live a better, more fulfilling life. When working to deepen one’s own self-awareness, it is important to fully engage yourself. One should take the time and proper steps, to fully become self-aware.
With the Improving Self-Awareness workshop, you will learn how beneficial becoming more self-aware can be. A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this workshop, you will gain a new perspective on yourself and your emotions, and become a valuable member to society.
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What will you Learn
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Define the self and different aspects of the self
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Learn from introspection
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Understand the nature and value of emotions
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Appreciate themselves
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Appreciate others
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Improve effectiveness